Precision Hydration Sweat Testing Day
Sun 27 Mar
|Kinetic Sports HQ - Warmley
Find out how much sodium is in your sweat and receive a tailored hydration and fuelling plan to avoid cramp, maximise energy and perform at your best.
Time & Location
27 Mar 2022, 07:00 – 21:00
Kinetic Sports HQ - Warmley, The Outhouse, The Carraige Works, London Rd, Warmley, Bristol BS30 5NA, UK
Guests
About the Event
Find out how much sodium is in your sweat and receive a tailored hydration and fuelling plan to avoid cramp, maximise energy and perform at your best.
Everyone loses a different amount of sodium in their sweat. Within Bristol Trail Runners alone, we have tested runners who lose around 400mg of sodium per litre of sweat, and runners who lose around 1800mg of sodium per litre of sweat. I (Joe Wenman) lose 1180mg of sodium per litre of sweat, making Precision Hydrations solution essential for me to perform at my best.
Most sodium/sports drinks contain about 200-400mg/l. This is not a strong enough sodium concentration for most people. Precision Hydration have developed different strengths of sodium drinks so you can replenish your sodium losses and perform at your best.
Becoming defficient in sodium during a training session or race can cause a variety of negative effects. These effects can be…
Tickets
Appointment Time 08:00 - 08:50
This ticket is for 1 person to receive a sweat test at 8am on Sunday 27th March
£98.00
Sale endedAppointment Time 09:00 - 09:50
This ticket is for 1 person to receive a sweat test at 9am on Sunday 27th March
£98.00
Sale endedAppointment Time 10:00 - 10:50
This ticket is for 1 person to receive a sweat test at 10am on Sunday 27th March
£98.00
Sale endedAppointment Time 11:00 - 11:50
This ticket is for 1 person to receive a sweat test at 11am on Sunday 27th March
£98.00
Sale endedAppointment Time 12:00 - 12:50
This ticket is for 1 person to receive a sweat test at midday on Sunday 27th March
£98.00
Sale endedAppointment Time 13:00 - 13:50
This ticket is for 1 person to receive a sweat test at 1pm on Sunday 27th March
£98.00
Sale ended