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Thu, 04 Jul

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Zoom session

Nutrition for Trail Runners

A short online session from club nutritionist, Robbie

Nutrition for Trail Runners
Nutrition for Trail Runners

Time & Location

04 Jul 2024, 19:00 – 19:30

Zoom session

Guests

About the Event

In this webinar, our in-house performance nutritionist, Robbie Puddick,  will provide some practical guidance on how to step up your nutrition  game to improve your health, performance, and enjoyment on the trails.

From  daily habits to the latest science on performance enhancing tricks and  tips, this webinar will give you everything you need to optimise your  nutrition for the long term.

This is a snippet of some of the content provided in the Run & Fuel club membership.

The Zoom link for the talk will be posted in the club Slack chat the day before.

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