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Nutrition for recreational athletes (talk)
Tue 22 Nov
|Presented on Zoom
A free talk on approaching nutrition for recreational athletes with a focus on running. Presented by BTR member and nutritionist, Robbie Puddick
Registration is closed
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Time & Location
22 Nov 2022, 19:00 – 20:00
Presented on Zoom
Guests
About the Event
The two main areas of discussion are:
Nutrition foundations for health
Basic fuelling strategies for endurance athletes
These are topics covered in a lecture at Greenwich University which was delivered by Robbie which he's kindly offered to share with our running community.
Robbie will talk through the two areas and will be taking questions at the end.
To join the Zoom meetin see details below:
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