Tue, 16 Nov|
Clifton Downs Water Tower
Interval & Resistance (Class)
Interval and circuit training class designed for trail runners to improve their fitness, power and endurance.
Time & Location
16 Nov 2021, 07:00 – 8:00
Clifton Downs Water Tower, Bristol BS9 1FG, UK
About the Event
Start the day right with a fitness class delivered by qualified and experienced instructor, Joe Wenman. This interval training circuit is designed to improve your running ability by combining hard cardiovasular training, strength and conditioning, and good fun all round!
FACT: Working out in a class is a productive way to train - you will push yourself harder when training with peers.
Please arrive on time at the Clifton Downs Water Tower.
Essential Kit List
Trail running shoes or trainers
Minimum 500ml of fluids
Appropriate clothing for the weather
Coached Session Ticket
All members must purchase a ticket. Tickets are free for Run & Improve members.£10.00