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Sat, 23 Sept

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Libanus

"Four Fans", Brecon Beacons 23km

A 23km mountain circular route that summits Fan Fawr, Llia, Nedd and Frynych

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"Four Fans", Brecon Beacons 23km
"Four Fans", Brecon Beacons 23km

Time & Location

23 Sept 2023, 08:00 – 12:00

Libanus, Libanus, Brecon LD3 8NL, UK

Guests

About the Event

Please read all event information before registering for an event:

Event Information:

This run is appropriate for advanced/expereinced trail runners due to the changable weather conditions in the mountains, the length of the climbs and expected duration of the run. The loop covers various summits including Fan Fawr, Llia, Nedd and Frynych. This run can be between 4 and 6 hours depending on the weather conditions.

Meet in the lay by on the left hand side approximately half a mile North of the Story Arms. What3Words location: paddlers.flagpole.dangerously

Approximate Distance: 23km

Approximate Elevation: ~1400m

Expected Terrain: Long grassy climbs, a small amount of scrambling at the start, exposed summits

Run Leader: Various

Entry Requirements: This is an advanced run for experienced and fit trail runners. You should be able to run 10k in 50 minutes or less to take part in this run. Mountain experience is preferred but not essential. 

What3Words: paddlers.flagpole.dangerously

Essential Kit:

  • Trail running shoes
  • Head torch and spare batteries
  • Appropriate clothing for the weather
  • Waterproof jacket
  • Spare warm mid layer in case of extreme changes in weather
  • Warm hat and gloves
  • Minimum 2 x 500ml of water (ideally 2L water)
  • Some form of sodium in food or drink
  • Minimum 400kcal of food
  • Spare, warm change of clothes in the car
  • Spare food and drink in the car
  • A fully charged phone with the what3words app installed

Other Information

  • You must register on this page to attend
  • If your plans change, please revisit this page to cancel your attendance so another member can take your place
  • Do not attend this run if you are not medically well or injured in any way
  • You must always listen to instructions and guidance provided by BTR run leaders

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