Coached Session - Stride Rate & Technique
Time & Location
About the Event
'Run & Improve' members can attend this session for free by purchasing a ticket (100% discount will be applied automatically). 'Just Run' members can purchase a ticket or upgrade their membership. We will meet by the water tower in Clifton Downs.
About The Event
During this coached session, runners will be taught how fast their stride rate/cadence should be, how to run more efficiently over tricky terrain and how to steer clear of injuries and accidents. Session coached by BTR head coach Joe Wenman.
Essential Kit List
Trail Running Shoes
Running clothes appropriate to the weather
Head torch and spare batteries
Min 500ml water
Hand Sanitiser & Face Mask
- Just Run Member Ticket£10£100£0