Coached Session - Downhill Running
Tue, 26 Jan
|National Trust - Leigh Woods
Don’t neglect practicing downhill running. So many runners focus on the uphills so much that they forget about the downhills. Don’t write off the descents as an ‘easy section’. Running down a hill can cause more damage than running up, so it’s important to practice and master good technique and form
Time & Location
26 Jan 2021, 18:00 – 22:00
National Trust - Leigh Woods, Abbots Leigh, Bristol BS8 3QB, UK
Guests
About the Event
Essential Information
'Run & Improve' members can attend this session for free by purchasing a ticket (a 100% discount will be applied). 'Just Run' members can purchase a ticket or upgrade their membership. We will meet at the Leigh Woods Car Park.
About The Event.
Don’t neglect practicing downhill running. So many runners focus on the uphills so much that they forget about the downhills. Don’t write off the descents as an ‘easy section’. Running down a hill can cause more damage than running up, so it’s important to practice and master good technique and form. Join us on this coached session to learn how to run downhill efficiently.
Essential Kit List
Trail Running Shoes
Head torch and spare batteries
Running clothes appropriate to the weather
Min 500ml water
A snack
Hand Sanitiser & Face Mask
Tickets
Member Ticket
Just Run members can purchase this ticket to attend the coached session. Run & Improve members can reserve a ticket for free.
£10.00Sale ended
Total
£0.00