Day to day actvities

There’s no better place to immerse yourself in mountain and trail running than the breathtaking landscapes of the Lake District. Over 4 unforgettable days, you’ll explore rugged fells, serene valleys, and winding forest trails – all while building strength, confidence, and skill under the guidance of experienced coaches.

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The natural terrain offers the perfect environment to challenge yourself physically while being inspired by the views around every corner. Long climbs, flowing descents, and varied surfaces help develop endurance, technical ability, and resilience – essential ingredients for any trail or mountain runner. Whether you're training for your first trail event or sharpening your skills for ultramarathons, the Lake District’s diverse terrain meets you where you are and helps take you further.

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And it’s not just about the running. This is a chance to step away from the everyday, breathe fresh mountain air, and reconnect with your running in one of the UK’s most iconic outdoor settings. Surrounded by supportive coaches and like-minded runners, you’ll leave not just fitter, but more motivated and confident on the trails.

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Cost includes: 4 days of fully supported runs, accommodation, meals, quality training from our professional Coaches and Mountain Leaders and nutrition support from our performance nutritionist!

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Overview 

Day 1 - Morning: Easy meet and greet run finishing with coffee and cakes at a cafe.

Day 1 - Afternoon: Check in to accommodation and chill time.

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Day 2 - Morning: Coached workshop - Uphill and downhill technique in the mountains. Bring poles if you have them. (around 2 hours)

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Day 2 - Afternoon: Nutrition workshop: Optimising your nutrition for endurance running. 

Chill time.

Day 3 - Morning: Theory session - Safety and navigation in the mountains. Learn how to efficiently use a map and compass, plan routes, and considerations for bad weather or unfavourable events.

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Day 3 - Afternoon: Safety and navigation practical exercise (have your maps and compasses at the ready - up to 3 hours)

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Day 3 - Evening: Dinner at a local pub.

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Day 3 - A long run putting into practice all that has been learned over the weekend (Approx 25km). Then depart.

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Length: 4 days

Accommodation: Private cottage 

Ability: Anyone and everyone!

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Adventurers should bring: All equipment needed for 4 days running/hiking in the mountains. A small, personal first aid kit, snack supplies (these can be stored in the support vehicle). Map and compass (optional). Comprehensive kit list sent out in confirmation email.

Limited spaces availible. Are you up for the adventure?