Tempo Trainer (Class)
Tue, 28 Sept
|Clifton Downs Water Tower
Push your body harder and faster with a tempo running class. Our coach will encourage you, push you, and help you to achieve your goals.
Time & Location
28 Sept 2021, 18:30 – 19:30
Clifton Downs Water Tower, Bristol BS9 1FG, UK
Guests
About the Event
Event Information
Tempo running will make you faster. During this session, you will run on our 1 mile loop, pushing your pace on a lap, then recovering for a lap. Encouragement from your coach and peers will see you pushing yourself while your body adapts to work at a higher intensity for longer.
FACT: In his first official 100-miler, Sania Sorokin broke the 100-mile world record, covering the distance in 11:14:56.
Please arrive on time at the Clifton Downs Water Tower.
Essential Kit List
Trail running shoes or trainers
Tickets
Coached Session Ticket
All members must purchase a ticket. Tickets are free for Run & Improve members.
£10.00Sale ended