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Tue, 31 Aug


Clifton Downs Water Tower

Tempo Trainer (Class)

Push your body harder and faster with a tempo running class. Our coach will encourage you, push you, and help you to achieve your goals.

Registration is Closed
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Tempo Trainer (Class)
Tempo Trainer (Class)

Time & Location

31 Aug 2021, 07:00 – 8:00

Clifton Downs Water Tower, Bristol BS9 1FG, UK


About the Event

Event Information

Tempo running will make you faster. During this session, you will run on our 1 mile loop, pushing your pace on a lap, then recovering for a lap. Encouragement from your coach and peers will see you pushing yourself while your body adapts to work at a higher intensity for longer. 

FACT: In his first official 100-miler, Sania Sorokin broke the 100-mile world record, covering the distance in 11:14:56.

Please arrive on time at the Clifton Downs Water Tower.

Essential Kit List

Trail running shoes or trainers

Minimum 500ml of fluids

Appropriate clothing for the weather


  • Coached Session Ticket

    All members must purchase a ticket. Tickets are free for Run & Improve members.

    Sale ended



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