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Tue, 02 Nov

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Clifton Downs Water Tower

Power Hour (Class)

Training session focused on improving core strength and overall power. Expect some slam ball action, burning abdominals and good fun!

Registration is Closed
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Power Hour (Class)
Power Hour (Class)

Time & Location

02 Nov 2021, 07:00 – 8:00

Clifton Downs Water Tower, Bristol BS9 1FG, UK

Guests

About the Event

Event Information

'Power Hour' is designed to improve your core strength, power and general fitness. This class is delivered by qualified and experienced fitness instructor, Joe Wenman. Overall, this will be an evening of slamball action, burning abdominals and good fun all round!

FACT: Circuit training burns 3 times more calories than regular gym/resistance training. 

Please arrive on time at the Clifton Downs Water Tower.

Essential Kit List

Trail running shoes or trainers

Head torch

Minimum 500ml of fluids

Appropriate clothing for the weather

Tickets

  • Coached Session Ticket

    All members must purchase a ticket. Tickets are free for Run & Improve members.

    £10.00
    Sale ended

Total

£0.00

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