Tue, 26 Apr|
Leigh Woods Car Park (Drive To End)
Endure The Hills (Class)
Hill endurance is key when working towards races with lots of vertical gain.
Time & Location
26 Apr 2022, 18:00 – 19:00
Leigh Woods Car Park (Drive To End), Leigh Woods, Bristol BS8 3PB, UK
About the Event
Hill endurance training will improve your fitness, strength and hill running stamina. Take part in this session and expect a fair few metres of steady uphill running.
FACT: The Ultra Trail Du Mont Blonc has around 10,040 metres of elevation.
Please arrive on time at the Leigh Woods Car Park (right at the end).
Essential Kit List
Trail running shoes or trainers
Head torch with spare batteries
Minimum 500ml of fluids
Appropriate clothing for the weather
Coached Session Ticket
All members must purchase a ticket. Tickets are free for Run & Improve members.£10.00