Coached Session - Tempo Run
Time & Location
About the Event
Tempo Runs are a great session to incorporate into your routine. Tempo running improves your speed over distance as well as having cardiovascular benefits. This session is coached by BTR head coach Joe Wenman and will push you to your limits. The session is designed to be suitable for all abilities and you will be able to run at your own pace. We will meet at the water tower on Clifton Downs.
This session is free for Run & Improve members or £10 for Just Run members.
Essential Kit List
Trail running shoes or trainers
Minimum 500ml of fluids
Appropriate clothing for the weather
- Coached Session Ticket£10£100£0