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Tue, 30 Mar


Clifton Downs Water Tower

Coached Session: Interval Training

Interval training improves speed, endurance and cardiovascular fitness. This session is suitable for all abilities.

Registration is Closed
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Coached Session: Interval Training
Coached Session: Interval Training

Time & Location

30 Mar 2021, 07:00 – 8:00

Clifton Downs Water Tower, Bristol BS9 1FG, UK


About the Event

Essential Information

All members can attend coached sessions for free until the end of April, our way of saying thank you for supporting the club during a tough year. This session is limited to 12 attendees including the coach. If the event is full, please join the waitlist and you will receive an email if someone cancels their registration.

About The Event

We will meet by the water tower in Clifton Downs (next to Cafe Retreat). This session is suitable for all abilities and will push you to your limits using interval training methods. Interval training improves your speed, endurance and cardiovascular fitness and is therefore a great session to include in your routine. Session led by BTR head coach Joe Wenman.

Essential Kit List

Trail Running Shoes

Running clothes appropriate to the weather

Head torch and spare batteries (if it's dark)

Min 500ml water

A snack

Hand Sanitiser & Face Mask

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