Coached Session: Improving Your Form
Tue, 13 Apr
|Clifton Downs Water Tower
This week we will be working on Stride Rate and form to make you a better runner with improved technique
Time & Location
13 Apr 2021, 07:00 – 8:00
Clifton Downs Water Tower, Bristol BS9 1FG, UK
Guests
About the Event
Essential Information
All members can attend coached sessions for free until the end of April, our way of saying thank you for supporting the club during a tough year. This session is limited to 12 attendees including the coach. If the event is full, please join the waitlist and you will receive an email if someone cancels their registration.
About The Event
We will meet by the water tower on Clifton Downs. You can park on the roadside for free. This session is suitable for all abilities. Today we will be working on technique, focusing on stride rate for trail running. Session led by BTR head coach Joe Wenman.
Essential Kit List
Trail Running Shoes
Running clothes appropriate to the weather
Head torch and spare batteries (if it's dark)
Min 500ml water
A snack
Hand Sanitiser & Face Mask